Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: IaHXY8GYxgiJzUA
By guest
Generated on 2025-07-29 14:58:43

Total kcalories

97.0% (1795.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

Let's cook it!
Snack
La Sabana
1 serving = 59.0 g
Energy: 81.0 kcal
Protein: 8.0 g
Fat: 5.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 82.0 g
Energy: 230.0 kcal
Protein: 29.0 g
Fat: 11.0 g
Sugar: 1.0 g

Let's cook it!