Here is your personalized meal plan!
Meal plan
ID: y0bGZe4XHcLGrXQ
By guest
Generated on 2025-03-25 21:03:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Sweet Filo Cigars
1 serving = 55.0 gEnergy:
193.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
30.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Special K Cookies
1 serving = 95.0 gEnergy:
232.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
26.0 g
Let's cook it!