Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: iu3kbLwkxdql-eM
By guest
Generated on 2025-07-30 06:58:25

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Pizza Crust
1 serving = 68.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 0.0 g

Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Preacher Cookies
1 serving = 82.0 g
Energy: 328.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 28.0 g

Let's cook it!