Here is your personalized meal plan!
Meal plan
ID: xPIWq95KWWh2EQc
By guest
Generated on 2025-04-19 15:07:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Country Creamed Chicken
1 serving = 68.0 gEnergy:
69.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Ginger Chocolate Cookies
1 serving = 55.0 gEnergy:
240.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
15.0 g
Let's cook it!