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Meal plan

ID: Ak3XgRt5yvGHgM4

By guest

Generated on 2025-11-10 00:52:22

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

115.0% (118.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 64.0 g

Energy: 86.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 328.0 kcal

Protein: 6.0 g

Fat: 4.0 g

Sugar: 66.0 g

Let's cook it!