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Meal plan


ID: dMQIzAqro040Hk4
By guest
Generated on 2025-08-26 01:00:07

Total kcalories

97.0% (1797.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Apple Cinnamon Pudding
1 serving = 88.0 g
Energy: 105.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Key Lime Icing
1 serving = 81.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 19.0 g

Let's cook it!