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Meal plan

Regenerate
ID: mt5bODL7d3XO6Nc
By guest
Generated on 2025-07-24 23:07:50

Total kcalories

92.0% (1699.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cheesy corn muffins
1 serving = 63.0 g
Energy: 110.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Peach Berry Cobbler
1 serving = 67.0 g
Energy: 104.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 12.0 g
Let's cook it!