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Meal plan

Regenerate
ID: IlaMq-fheZMQxqw
By guest
Generated on 2025-06-10 07:21:19

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Barley Chips Recipe
1 serving = 69.0 g
Energy: 251.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Tangerine Breakfast Cookies
1 serving = 97.0 g
Energy: 173.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 9.0 g
Let's cook it!