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Meal plan


ID: qOmmzmp_lJ5zOgU
By guest
Generated on 2025-06-26 01:59:46

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Broiled Chicken Recipe
1 serving = 65.0 g
Energy: 87.0 kcal
Protein: 14.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sweet Empanaditas
1 serving = 78.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 60.0 g

Let's cook it!