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Meal plan

Regenerate
ID: CgzmLl8ujcKvK-g
By guest
Generated on 2025-09-06 20:05:44

Total kcalories

94.0% (1741.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Three Minute Fudge
1 serving = 80.0 g
Energy: 145.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 24.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 89.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!