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Meal plan

Regenerate
ID: npAE4oJnFVEnDy8
By guest
Generated on 2026-06-25 12:37:28

Total kcalories

88.0% (1755.0/2000.0 kcal)

Total protein

130.0% (65.0/50.0 g)

Total fats

128.0% (13.0/10.0 g)

Lunch

Main course
Seeded Breadsticks
1 serving = 256.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Tofu Whipped Cream
1 serving = 61.0 g
Energy: 78.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Char Siu
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 20.0 g
Fat: 5.0 g
Sugar: 156.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 64.0 g
Energy: 77.0 kcal
Protein: 14.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!