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Meal plan


ID: KfOr5-QGixZzVWM
By guest
Generated on 2025-08-24 21:43:07

Total kcalories

113.0% (2105.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Mexican Chocolate
1 serving = 90.0 g
Energy: 350.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 32.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Divvies Chocolate Cupcakes
1 serving = 63.0 g
Energy: 270.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 38.0 g

Let's cook it!