Here is your personalized meal plan!
Meal plan
ID: o_Nb_7Dc_BaH6HA
By guest
Generated on 2025-07-29 09:10:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 67.0 gEnergy:
190.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
30.0 g
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Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 93.0 gEnergy:
297.0 kcal
Protein:
6.0 g
Fat: 1.0 g
Sugar:
63.0 g
Let's cook it!