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Meal plan

ID: nRjNb7Q4bh3hX98

By guest

Generated on 2025-08-20 19:55:06

Total kcalories

102.0% (1888.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 189.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 214.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 22.0 g

Let's cook it!