Here is your personalized meal plan!
Meal plan
ID: 2b9Is4uASwo7sbs
By guest
Generated on 2025-08-15 09:06:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
English Royalty Scones
1 serving = 86.0 gEnergy:
354.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
63.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maple Leaf Cookies
1 serving = 98.0 gEnergy:
271.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
60.0 g
Let's cook it!