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Meal plan


ID: Yzbglt6NIfv5oIk
By guest
Generated on 2025-08-26 06:16:26

Total kcalories

91.0% (1696.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Pudding Treat
1 serving = 63.0 g
Energy: 81.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 6.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Chicken Fricassee Recipe
1 serving = 90.0 g
Energy: 131.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 4.0 g

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