Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: u7vEH5TzVQ6Z6ps

By guest

Generated on 2025-06-24 14:18:47

Total kcalories

93.0% (1726.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 132.0 kcal

Protein: 1.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 109.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 2.0 g

Let's cook it!