Here is your personalized meal plan!
Meal plan
ID: FIqRbAoLLrWYwHU
By guest
Generated on 2025-09-10 21:36:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Ginger Shortbread Cookies
1 serving = 93.0 gEnergy:
360.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
46.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Fiesta Cookies
1 serving = 56.0 gEnergy:
194.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
39.0 g
Let's cook it!