Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ZlowJXjlgRMOLOs

By guest

Generated on 2025-04-12 10:37:37

Total kcalories

115.0% (2142.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 376.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 52.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 281.0 kcal

Protein: 7.0 g

Fat: 8.0 g

Sugar: 48.0 g

Let's cook it!