Here is your personalized meal plan!
Meal plan
ID: NQrAzdWeOuGPcEc
By guest
Generated on 2025-08-27 08:23:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Corn Cake Casserole
1 serving = 88.0 gEnergy:
283.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Chocolate Crunch Cookies
1 serving = 62.0 gEnergy:
199.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
36.0 g
Let's cook it!