Here is your personalized meal plan!
Meal plan
ID: aQbf49RS2ejDq7k
By guest
Generated on 2025-08-14 07:55:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Nutella Protein Pudding
1 serving = 70.0 gEnergy:
196.0 kcal
Protein:
25.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Hostess Cupcakes
1 serving = 75.0 gEnergy:
197.0 kcal
Protein:
1.0 g
Fat: 1.0 g
Sugar:
38.0 g
Let's cook it!