Here is your personalized meal plan!
Meal plan
ID: VOU8ZYvRltqNx9A
By guest
Generated on 2025-03-19 04:56:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Honey Walnut Shrimp
1 serving = 71.0 gEnergy:
124.0 kcal
Protein:
7.0 g
Fat: 7.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Oatmeal Pudding Cookies
1 serving = 68.0 gEnergy:
285.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
8.0 g
Let's cook it!