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Meal plan

ID: tFQGWFfSq-f7Nro

By guest

Generated on 2025-08-18 15:04:00

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 293.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 256.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 39.0 g

Let's cook it!