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Meal plan


ID: sKqetHMiX1RBYBQ
By guest
Generated on 2026-07-31 15:06:21

Total kcalories

101.0% (1873.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Honey Popcorn Recipe
1 serving = 91.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 40.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Ice Cream
1 serving = 90.0 g
Energy: 109.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 14.0 g

Let's cook it!