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Meal plan


ID: mFVGqF0UzL9YfwI
By guest
Generated on 2025-04-11 14:12:12

Total kcalories

97.0% (1807.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
White Chocolate Chambord
1 serving = 83.0 g
Energy: 208.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 16.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Honey Cinnamon Oatmeal
1 serving = 99.0 g
Energy: 115.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 3.0 g

Let's cook it!