Here is your personalized meal plan!
Meal plan
ID: AKCvjX41HtjpbEQ
By guest
Generated on 2025-04-02 23:41:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Blanched Hazelnuts
1 serving = 81.0 gEnergy:
93.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Pretzel Encrusted Tilapia
1 serving = 100.0 gEnergy:
187.0 kcal
Protein:
16.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!