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Meal plan


ID: HtdfA76-1otI3DY
By guest
Generated on 2025-05-15 13:07:15

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Graham Crackers
1 serving = 56.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 12.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Baked Beets Recipe
1 serving = 87.0 g
Energy: 218.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!