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Meal plan

Regenerate
ID: iv6hWnkHpowQ-CE
By guest
Generated on 2025-04-20 09:48:17

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Fresh Blueberry Sherbet
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 22.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Better Breading
1 serving = 58.0 g
Energy: 255.0 kcal
Protein: 11.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!