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Meal plan


ID: F3hy_JUiwDzyhD8
By guest
Generated on 2025-09-02 03:29:57

Total kcalories

103.0% (1906.0/1856.0 kcal)

Total protein

92.0% (93.0/102.0 g)

Total fats

144.0% (66.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Mexican Chocolate
1 serving = 75.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 26.0 g

Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
German Cabbage Skillet
1 serving = 90.0 g
Energy: 129.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 2.0 g

Let's cook it!