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Meal plan

Regenerate
ID: VvozL3wYDE72a7M
By guest
Generated on 2025-03-19 16:28:22

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Cardamom Cinnamon Biscuits
1 serving = 82.0 g
Energy: 238.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Turnip Slaw Recipe
1 serving = 64.0 g
Energy: 68.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!