Here is your personalized meal plan!
Meal plan
ID: _e15dvEtonD1gQM
By guest
Generated on 2025-07-13 02:42:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Spicy Apricot Wings
1 serving = 69.0 gEnergy:
131.0 kcal
Protein:
11.0 g
Fat: 8.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Light Caramel Corn
1 serving = 63.0 gEnergy:
275.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
18.0 g
Let's cook it!