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Meal plan

Regenerate
ID: 7c3Vyb7U8Pq6elQ
By guest
Generated on 2025-06-23 23:05:01

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 56.0 g
Energy: 114.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Chocolate Pudding Sundaes
1 serving = 74.0 g
Energy: 233.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 51.0 g
Let's cook it!