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Meal plan


ID: b8oRSQ19tQ0Y3hQ
By guest
Generated on 2025-11-09 19:17:11

Total kcalories

94.0% (1885.0/2000.0 kcal)

Total protein

116.0% (58.0/50.0 g)

Total fats

73.0% (7.0/10.0 g)

Lunch

Main course
Breakfast Wrap
1 serving = 464.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Georgia Pecan Muesli
1 serving = 61.0 g
Energy: 181.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 26.0 g

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Dinner

Main course
Light Pumpkin Cornbread
1 serving = 315.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 38.0 g

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Snack
Bulgur Breads Recipe
1 serving = 64.0 g
Energy: 104.0 kcal
Protein: 3.0 g
Fat: 0.0 g
Sugar: 0.0 g

Let's cook it!