Here is your personalized meal plan!
Meal plan
ID: PGG-HaCYzqkpeQ4
By guest
Generated on 2025-08-26 15:41:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Berry Oat Breakfast
1 serving = 56.0 gEnergy:
136.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 90.0 gEnergy:
320.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!