Here is your personalized meal plan!
Meal plan
ID: HIZ2cA1AyHT0IAY
By guest
Generated on 2025-08-20 09:21:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Chocolate Ice Cream
1 serving = 87.0 gEnergy:
106.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
14.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Pistachio Gelatto
1 serving = 85.0 gEnergy:
155.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
16.0 g
Let's cook it!