Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ytSJEb_fX6aYoww

By guest

Generated on 2025-06-08 20:15:12

Total kcalories

107.0% (1984.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

67.0% (30.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 24.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 335.0 kcal

Protein: 10.0 g

Fat: 3.0 g

Sugar: 62.0 g

Let's cook it!