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Meal plan

ID: DpHXzqsVMo0ywIU

By guest

Generated on 2025-07-18 01:51:03

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 105.0 kcal

Protein: 7.0 g

Fat: 7.0 g

Sugar: 1.0 g

Let's cook it!