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Meal plan


ID: 6lHUkLh7LKfOx1Q
By guest
Generated on 2025-06-29 22:40:00

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Vegan Corn Muffins
1 serving = 99.0 g
Energy: 165.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 15.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Chocolate Nut Crispies
1 serving = 58.0 g
Energy: 214.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!