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Meal plan


ID: N9VVGUJ7Em_x-J4
By guest
Generated on 2025-08-28 17:39:11

Total kcalories

109.0% (2022.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Ginger Mint Lemonade
1 serving = 98.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 29.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Marshmallow Sweet Potatoes
1 serving = 72.0 g
Energy: 237.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!