Here is your personalized meal plan!
Meal plan
ID: 1o0En5N2-lhmuKY
By guest
Generated on 2025-03-18 12:22:16
Total kcalories
Total protein
Total fats
Lunch
Main course
Macedonian Sausages Filling
1 serving = 310.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 15.0 g
Sugar:
11.0 g
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Snack
Scottish Oat Scones
1 serving = 87.0 gEnergy:
348.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
59.0 g
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Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Vanilla Sandwich Cookies
1 serving = 55.0 gEnergy:
235.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
15.0 g
Let's cook it!