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Meal plan


ID: 9S0Y1wgpU02jd8s
By guest
Generated on 2025-07-27 17:42:25

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Microwave Basic Toffee
1 serving = 77.0 g
Energy: 191.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 24.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Chocolate Hazelnut Milk
1 serving = 97.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 6.0 g

Let's cook it!