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Meal plan


ID: wYGu8zCyJIKsrk0
By guest
Generated on 2025-08-15 07:09:06

Total kcalories

96.0% (1788.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Anytime Pecan Crunch
1 serving = 64.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Cranberry Orange Butter
1 serving = 57.0 g
Energy: 181.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 18.0 g

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