Here is your personalized meal plan!
Meal plan
ID: bOa6SYFDACBlTjI
By guest
Generated on 2025-08-14 06:17:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Anadama Flatbread Recipe
1 serving = 86.0 gEnergy:
215.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Chocolate Tofu Pudding
1 serving = 89.0 gEnergy:
168.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
16.0 g
Let's cook it!