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Meal plan

Regenerate
ID: 1XP26pWceBDAt1g
By guest
Generated on 2025-09-11 01:46:21

Total kcalories

104.0% (1921.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
English Shortbread
1 serving = 90.0 g
Energy: 366.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 71.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Grilled Sweet Potatoes
1 serving = 69.0 g
Energy: 70.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 3.0 g
Let's cook it!