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Meal plan

Regenerate
ID: Wpo0BPExFmRZK10
By guest
Generated on 2025-09-18 21:48:19

Total kcalories

112.0% (2080.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Advent Cookies
1 serving = 59.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Vanilla Nut Granola
1 serving = 94.0 g
Energy: 349.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 59.0 g
Let's cook it!