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Meal plan


ID: uj6pxPW0XHEHDoA
By guest
Generated on 2025-08-02 16:04:08

Total kcalories

93.0% (1724.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Wings
1 serving = 66.0 g
Energy: 132.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Magic Muffins Recipe
1 serving = 67.0 g
Energy: 108.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 5.0 g

Let's cook it!