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Meal plan

Regenerate
ID: iEHPw1PTObSjS7M
By guest
Generated on 2025-08-21 11:18:32

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apple Relish Recipe
1 serving = 85.0 g
Energy: 157.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 26.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Banana Meatloaf
1 serving = 83.0 g
Energy: 165.0 kcal
Protein: 12.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!