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Meal plan

Regenerate
ID: PKFagEoz6ZR4MZQ
By guest
Generated on 2025-06-21 10:04:59

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Cashew Shortbread
1 serving = 60.0 g
Energy: 235.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 41.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Donut Muffins
1 serving = 79.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 25.0 g
Let's cook it!