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Meal plan


ID: yGxG9sAHek0PFwA
By guest
Generated on 2025-04-21 00:06:36

Total kcalories

100.0% (1858.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Cherry Pudding Recipe
1 serving = 81.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

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Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Raw Orange Truffles
1 serving = 80.0 g
Energy: 231.0 kcal
Protein: 7.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!