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Meal plan

Regenerate
ID: xQgHn4U3fe4EYo4
By guest
Generated on 2025-09-10 10:00:50

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

120.0% (122.0/102.0 g)

Total fats

142.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Thai Chicken Tenders
1 serving = 78.0 g
Energy: 183.0 kcal
Protein: 13.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Rice Bubble Cakes
1 serving = 98.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!